A space for mums to find some time for themselves with gentle movement and mindfulness. Child minding providing in an adjoining space to allow children aged 0 - 4 years to play or join in with the movement. Below is how The Selkie Collective describes...
Gentle yoga movement for women over 50, allowing women to come together in a safe and relaxed space.
Book club members meet once a month. On 5th March they'll be discussing:
"The Whereabouts of Eneas McNulty" by Sebastian Barry
The novel is set over several decades, beginning before the First World War and follows the life of Eneas McNulty, a fugitive throughout his life.
A space for mums to find some time for themselves with gentle movement and mindfulness. Child minding providing in an adjoining space to allow children aged 0 - 4 years to play or join in with the movement. Below is how The Selkie Collective describes...
Gentle yoga movement for women over 50, allowing women to come together in a safe and relaxed space.
This workshop focuses on voice and breath, with some gentle movement.
Led by Anna Porubcansky, this workshop will draw on Anna’s extensive training in movement, voice and creative practices to give participants from all backgrounds an opportunity to come back to themselves: their own bodies, their own breath, their own sound.