This is a free 1 hour yoga session for mother’s and babies led by Eve from Gokul Yoga. Eve is a post natal trained yoga instructor and over the weeks Eve is there to support mother’s in their physical and mental wellbeing, providing breathing and movement techniques.
A soft area for babies and toys for little ones to play with are provided by The Selkie Collective, this is an “open flow” space for mother’s and children to be together. All equipment is also provided so mums don’t need to worry about having to bring anything with them on the day and have everything ready to simply join in.
AnCrùbh is collaborating with The Selkie Collective to help provide this amazing service for mother’s and babies up until the end of June 2023!! After the sessions mum’s & little ones can head into the cafe area where An Crùbh are providing a Warm Hub cafe.
*These are funded sessions, when booking it offers you to enter an amount, please enter 0 to simply make a booking. If at any time you would like to make a donation we just wanted to let you know that all donations go directly back into making safe and supportive spaces for women. Thank you for your support!
To book and for more information please visit https://www.theselkiecollective.com/event-details/mothers-wellbeing-yoga-2023-04-17-10-30
Photo credit – The Selkie Collective